Sweet Potato Casserole - Gluten Free!

This was a Thanksgiving gamble.  I wanted to add another veggie dish to our menus - following my Auntie's example of Thanksgivings past and I happened to have sweet potatoes on hand.  The recipe I found was not originally gluten free, I made my own adaptations to make it work for us.  If our guest's reaction was any indication, this was a success.  She had seconds and raved about it so much that I gave her the recipe.  She has since made it for a dinner party and looks forward to making it again.

• 3 cups mashed sweet potatoes
• 1 cup coconut sugar  - (you could use brown sugar, I'm just on a coconut sugar kick right now)
• 2 eggs, lightly beaten
• 1 teaspoon vanilla
• 1/2 cup milk
• 1/2 cup melted butter.
•  
• Topping
•  1/2 cup coconut sugar - or brown sugar
• 1/3 cup gluten free flour
• 1/3 cup melted butter
• 1 cup chopped pecans - I didn't have any on hand, so I used slivered almonds in its place, it worked!

Preparation:

Combine first 6 ingredients. Pour into a buttered 1 1/2 to 2-quart casserole dish. Mix remaining ingredients together and sprinkle over top. Bake at 350° for 30 to 40 minutes, until hot and browned.
Serves 6 to 8.

Delicious Gluten Free Stuffing!

When I was first considering eating gluten free last summer one of my biggest concerns was - what about Thanksgiving?  You see, I LOVE StoveTop Stuffing.  Like the kind of love that I would make a box of it and eat just that if I wanted to.  I just couldn't imagine a Thanksgiving meal without it.  But I put those feelings aside as it wasn't Thanksgiving yet and we discovered that my husband has a serious intolerance to gluten so we continued to pursue our gluten-free diet.  And it's been good. I can honestly say I don't miss bread most of the time and I am snacking a lot less than I used to.   And then October crept up on us and I realised I had my first gluten free Thanksgiving meal to prepare.  Most of the meal wasn't an issue, turkey and a pile of veggies (I follow my Auntie Sue's rule of thumb when it comes to serving veggies at a holiday meal - make sure there are lots!), my gravy I already figured out with corn starch instead of flour...it really was just the pies and the stuffing I wanted to make work.

Here's how the stuffing played out - it was absolutely delicious.  We had dinner guests who had never eaten a gluten free bread (to their knowledge before) - one of which only likes box stuffing, not homemade and they loved it!  I loved it too.  I made my bread from scratch, but I'm sure you could use a store made gluten free bread to make this work.

First - the Bread

I used Elana Amsterdam's Scrumptious Sandwich Bread recipe from her Gluten-Free Almond Flour Cookbook.  I will admit when I first mixed this batter I had my doubts.  (My gluten free bread baking experience has been hit and miss).  But this recipe really worked and it was quite quick and easy for a bread.  Do yourself a favor and put this book on your cookbook want list.  It is a really great little Gluten Free cookbook.

Here's the bread recipe:

3/4 Cup creamy roasted almond butter at room temperature
4 large eggs
1/4 blanched almond flour
1/4 cup arrowroot powder
1/2 tsp sea salt
1/2 tsp baking soda
1 tbsp ground flax meal

Preheat the oven to 350* F.  Prepare a 7x3 inch loaf pan with non-stick spray.  In a large bowl, mix the almond butter until smooth (she suggests a handheld mixer, I used my Kitchenaid mixer).  Blend in the eggs.  In a medium bowl combine the almond flour, arrowroot powder, salt, baking soda and flax meal.  Blend the almond flour mixutre into the wet ingredients until thoroughly combined.  Pour the batter into the loaf pan.
Bake for 40-50 minutes on the the bottom rack of the oven, until a knife inserted into the rack of the loaf comes out clean.  Let the bread cool in the pan for 1 hour, then serve.

Second - preparing the bread cubes

I let my bread cool while I was at church.  When I returned to it, I removed it from the pan and sliced it into bread cubes.  I put the cubes into a large bowl.  Meanwhile, I melted about a 1/4 cup of butter, adding a tsp of garlic powder into it.   I poured the melted garlic butter mixture over the bread cubes, coating all the cubes.  I spread the cubes onto two baking sheets and put them into an oven set to 225*F.  Let them bake to dry out (about an hour, but keep checking).  You could skip the make your own bread step and start here with store made gluten free bread.

Third - the Stuffing!

This stuffing recipe would be good with both regular bread and a gluten free bread.

• 4 tablespoons butter
• 1 medium onion, chopped
• ½ tsp sea salt
• 1 tsp ground sage
• 1 tsp dry thyme
• all of your bread cubes (or 10 cups of bread cubes)
• 1½ cups chicken broth
• 1 egg

Preheat oven to 350* F.  Melt butter in a large pan. Saute onions, salt, sage, and thyme for 5 minutes on medium heat, until onions are soft. Turn off heat. Add bread cubes and gently stir them into the onion mixture. Slowly pour chicken broth over the bread cubes folding everything carefully so the bread cubes do not break apart too much. In a small bowl, gently whisk the egg and add it to the stuffing mix. Continue to fold everything until the egg is incorporated. Scoop uncooked stuffing into a medium casserole dish and bake uncovered for 40 minutes or until nice and toasty on top.

*I would have added some celery if I had it - 2 or 3 stalks chopped up well, cooked in with the onion and herb mixture.

So there you go - proof that you can have a gluten-free Thanksgiving supper that with a delicious gluten-free stuffing.  Looking forward to my Christmas meal now :)

Going Gluten Free?

My husband gave up gluten about 2 months ago.  He has been battling reflux and some digestive issues for years and though I don't think he's full out celiac, I was curious if he had gluten sensitivity.  He rolled his eyes a bit but decided to give it a go.  Remarkably his reflux symptoms started to go away.  He heard about the book Wheat Belly and ordered it (and the accompanying cookbook).  He had doubts about reading the actual book after learning the gist of it in the cookbook introduction, but became hooked on the book.  Many of my quiet evening became interrupted by, "Kris, you gotta hear this..." I was curious and started to do a little wheat free research myself. 
We drove to Halifax a couple of weeks ago and I brought along the Wheat Belly book for myself.  Somewhere between my bagel at Salisbury at noon and pulling into the hotel parking lot at 3 I decided to go for it, like right then and there.  I find if I think about it too much and plan for a diet change I take too long to actually do it.  I didn't want to think about my last bagel or my last pasta.  Fortunately my introduction to gluten free eating was a fantastic one.  My husband found this fabulous restaurant in Dartmouth called The Wooden Monkey which specialized in whole foods type of eating.  It was delicious.  Two weeks later I haven't looked back.  I don't find it particularly difficult to eat without wheat.  The thing that surprises me most is that I'm simply not hungry.  I'm not always wanting to reach for a snack to tide me over until the next meal.  I'm still on the fence about if I'm going gluten free or just wheat free (there is a difference).  I'm also trying to not eat any gluten-free products that are full of processed fillers.  It is a very different way of looking at food.  Fortunately, there is a resurgence of popularity of eating "real" food.  More and more I want to cut out processed foods and sugars too.  I hope as this next phase of our cooking life enfolds that I can find some really great recipes to share with you.